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Strong bones and healthy muscles are essential for an active, pain-free life at every age. However, modern lifestyles, limited sun exposure, poor dietary intake, and increasing stress levels often lead to calcium and vitamin D deficiencies. These deficiencies can gradually weaken bones, reduce muscle strength, and affect overall energy levels. To address these concerns, Calhert-D Tablet by Hertzpharma offers daily nutritional support designed to maintain optimal bone, muscle, and joint health.
What Is Calhert-D Tablet?
Calhert-D Tablet is a dietary supplement containing Calcium and Vitamin D3, specially formulated to manage calcium and vitamin D deficiency. It helps strengthen bones, muscles, and joints, while Vitamin D3 improves calcium absorption and overall bone health. It is also beneficial for conditions like joint pain, low energy, immunity issues, and lethargy.
Calcium is the primary mineral responsible for building and maintaining strong bones and teeth, while Vitamin D3 plays a crucial role in helping the body absorb and utilize calcium effectively. Together, these nutrients support skeletal strength, muscle function, and general well-being.
Key Ingredients of Calhert-D Tablet
Calhert-D Tablet contains carefully selected ingredients to ensure effective supplementation:
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Calcium Carbonate 1250 mg (from organic oyster shell) equivalent to Elemental Calcium 500 mg
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Vitamin D3 I.P. 250 IU
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Colours: Brilliant Blue FCF and Titanium Dioxide I.P.
The use of organic oyster shell as a calcium source provides high-quality calcium that supports bone mineral density and strength.
Why Calcium and Vitamin D3 Are Essential
Calcium plays a vital role not only in bone formation but also in muscle contraction, nerve function, and blood clotting. Vitamin D3 ensures that calcium is properly absorbed from the intestines and deposited into bones where it is needed most. Without adequate Vitamin D3, even a calcium-rich diet may not be enough to maintain bone health.
A balanced intake of both nutrients is especially important for growing children, pregnant women, elderly individuals, and people at risk of bone-related disorders.
Key Benefits of Calhert-D Tablet
Regular use of Calhert-D Tablet offers multiple health benefits:
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Supports bone growth, repair, and mineral density: Helps maintain strong and resilient bones.
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Helps reduce calcium deficiency and prevent weak bones: Lowers the risk of bone thinning and fractures.
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Vitamin D3 enhances calcium absorption for stronger bones and joints: Improves overall skeletal health.
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Improves immunity, energy levels, and overall vitality: Supports better physical performance and well-being.
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Helps relieve joint pain and reduce risk of cartilage degeneration: Promotes joint comfort and mobility.
These benefits make Calhert-D Tablet suitable for daily use in individuals needing long-term bone and muscle support.
How to Use Calhert-D Tablet
Take Calhert-D Tablet as prescribed by your doctor. Usually, it is taken once daily with water, preferably after meals for better absorption. Do not exceed the recommended dose.
Taking the tablet after meals helps improve absorption and reduces the chances of stomach discomfort. Consistency is important to maintain adequate calcium and vitamin D levels in the body.
Effects of Calcium and Vitamin D3 Deficiency
A deficiency of Calcium and Vitamin D3 can affect the body in several ways:
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Weak nails that break easily
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Dry, rough hair and scaly skin
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Muscle cramps and fatigue
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Weak bones leading to fractures and osteoporosis
Over time, untreated deficiencies can significantly impact mobility, posture, and quality of life, particularly in older adults.
Possible Side Effects of Calhert-D Tablet
Calhert-D Tablet is generally safe when taken as directed.
However, excessive intake may cause constipation, bloating, or kidney-related issues in rare cases. Consult your doctor if you experience any unusual symptoms.
Adhering to the prescribed dosage minimizes the risk of side effects and ensures safe supplementation.
Precautions to Consider
Avoid taking Calhert-D if you have high calcium levels, kidney stones, or severe kidney disease. Pregnant and breastfeeding women should use it only under medical advice. Always inform your doctor about any other medications or supplements you are taking.
These precautions help prevent interactions and ensure that the supplement is appropriate for your individual health needs.
Who Can Benefit from Calhert-D Tablet?
Calhert-D Tablet is beneficial for individuals with low calcium or vitamin D levels, people experiencing joint pain or muscle weakness, elderly individuals at risk of osteoporosis, and those with limited sun exposure. It is also useful for individuals recovering from fractures or bone-related injuries under medical supervision.
Conclusion
Calhert-D Tablet by Hertzpharma provides reliable daily support for bone, muscle, and joint health. With the combined power of Calcium and Vitamin D3, it helps prevent deficiencies, strengthens bones, improves energy levels, and supports overall vitality. When taken as prescribed and paired with a balanced diet and healthy lifestyle, Calhert-D Tablet plays an important role in maintaining long-term skeletal health and active living.
